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Executive Coaching
Coaching for Leaders
Decades of research shows that the highest performing organizations are composed of very skilled individuals working together effectively toward the company’s mission and vision. When teams struggle, so too does the company.
The good news? Skills for leaders and teams are highly teachable, effective and can be implemented rapidly. That’s where Coaching comes in. Faith will meet with your team to assess precise pain points and provide tailored coaching and training to help you and your people get back to driving results up and to the right.
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Why work with Us?
Faith is an experienced leader and Mochary Method trained coach. She draws upon personal experience running a NYC based, bootstrap start up and has over 3,000 hours of firsthand experience working with CEOs and leaders of rapidly scaling orgs — from pre-seed and seed stages up through Series D, — public companies and those with billions in revenue.
Her clients include organizations such as OpenAI, MEDDICC, Sword Health, Runna, Sherpa, Shakepay, BestEgg and more.
We currently offer coaching in the formats of one on one, group coaching, on-site day-longs and workshops. Book a discovery call to learn more and find which method may be best for you.
Therapy Services
Individual Therapy
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We currently provide services for adults seeking to create change, build awareness or cultivate new ways of being. Our individual work starts with a thorough assessment followed by creating a tailored treatment plan that is both measurable and attainable.
Before sessions begin you will have a clear understanding of where you want to go and how we will help you get there. Individual sessions are offered at 50, 75 or 90 minutes in length.
Couples & Partnership
There's a myth out there that couples have to be in distress in order to benefit from therapy. let's make one thing clear: that is not the case. The research shows that couples, partners and families are actually best served outside of times of crisis. While our providers are trained with working with systems in distress, we encourage this form of work for any people looking to cultivate supportive and sustainable ways of being together. Dyad and group sessions generally run for 75 minute of 90 minutes in length.
Therapy for Parents
Using the frame of dialectical behavior therapy and attachment science, there are specific behavioral & skills based tools that parents with children of all ages can benefit from learning and bringing into practice. Practical therapy for parents starts with a thorough assessment and the creation of personalized treatment plan so you have a clear plan for where you are headed and how it will benefit your parent-child dynamic.
DBT
Skills
Training
Dialectical Behavior Therapy did something no other therapeutic model had done at the time of its origin; it made skills training a required and integral part of the treatment—and the outcomes were remarkable. DBT posits that much of our psychological suffering stems from skills deficit, rather than pathology. With this view, the answer is to give people more skills to feel empowered and resourced to make the changes they wish to make.
The original core content of skills, has been shown to be effective across the board for improved mental health and overall quality of life. We currently offer skills training in the form of a tele-health based, adult group - running on Mondays from 12:-00 - 1:30 PST.
We also work with individuals in a one-on-one setting and through skills training intensives for additional methods for learning the skills.
Inquire today to find which format would best fit your needs.
Meet the team
Meredith Meyer, LMFT
Meredith is a Licensed Marriage and Family Therapist with over a decade of experience providing individual, couples and family therapy using evidence based practices. Her work is rooted in dialectical behavior therapy which blends traditional cognitive therapy tools with acceptance strategies and practical skills for emotional resilience, behavioral change, and personal growth.
In addition to her clinical practice, she currently participates as a therapist for Compass Pathways’ clinical trial on synthesized psilocybin for individuals with Treatment-Resistant Depression. Through this role, she is trained in and actively provides psychedelic-assisted therapy during the preparation, administration, and integration phases.
Meredith is also an adjunct faculty member in the School of Leadership and Education Sciences (SOLES) at the University of San Diego, a registered clinical supervisor and a volunteer with the DBT-LBC’s nonprofit organization. She holds a bachelor’s degree in Business Administration and Psychology from the University of San Francisco and a master’s in Marriage and Family Therapy from the University of San Diego.
She brings warmth, precision, and systems-level thinking to her work with people across the lifespan. The idea for On Point emerged through her collaboration with her sister Faith—a Mochary Method Consultant—combining their unique backgrounds to offer clients an integrated space for transformation in life and leadership.
Founder & Clinic Director
DBT-Linehan Board of Certification, Certified Clinician™
Licensed Marriage and Family Therapist #97261
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Jenna Evans, APCC
Associate Professional Clinical Counselor
Jenna received her Master's degree in Clinical Mental Health Counseling from the University of San Diego. Under clinical supervision from Meredith, she is currently accruing hours toward licensure, bringing a grounded and compassionate presence to her work with individuals and communities.
Her clinical experience has primarily focused on Cognitive Behavioral Therapies for individuals with mood disorders, survivors of sexual assault & trauma in a variety of different settings including outpatient programs, community centers and private practice. Additionally she has been trained in and practices Emotionally Focused Therapy for couples. She has also served as a crisis counselor for LGBTQ+ youth at The Trevor Project.
Jenna supports clients navigating trauma (including intergenerational trauma), mood disorders, anxiety difficulties, chronic pain, grief, suicidal ideation, and relational conflict. She is deeply committed to providing affirming care for BIPOC, Indigenous, LGBTQ+ individuals, single mothers, and those navigating systemic marginalization.
With a foundation in culturally competent and evidenced based care, Jenna empowers her clients to deepen self-awareness, strengthen relationships, and create meaningful, lasting change.
Faith Meyer
Faith Meyer is a seasoned executive coach and certified Mochary Method consultant, specializing in guiding founders, CEOs, and leadership teams through the complexities of scaling high-growth organizations. With over two decades of leadership experience—including roles as COO and CEO of a twice-acquired NYC startup—Faith brings firsthand operational expertise to her coaching practice. www.mocharymethod.com
In her coaching, she leverages evidence-based frameworks and her own leadership insights to help clients cultivate high-performing, emotionally intelligent cultures. Her practice emphasizes clarity, accountability, and sustainable growth, making her a trusted partner for leaders aiming to excel both personally and professionally.
Based in San Diego, Faith offers both virtual and in-person coaching sessions for individuals, partners and teams. She co-founded On Point with her sister Meredith, a licensed therapist, to integrate evidence based psychological skills with strategic leadership coaching, providing a whole person approach to personal and organizational development.
On Point Co-Founder
Former COO & CEO
CEO & Executive Coach with Mochary Method
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Eric R. Dehner, PharmD
Licensed, Board Certified Clinical Pharmacist
Comprehensive Medication Review Specialist
Eric R. Dehner is a Clinical Pharmacist with extensive experience in medication management across a variety of healthcare settings. He earned his Doctorate in Pharmacy (PharmD) from the University of Pacific and completed residency training at Desert Regional Medical Center.
Over the years, he has supported thousands of individuals in making meaningful changes to their medication and lifestyle regimens through his roles at major health systems including UC San Diego, Sharp, St. Joseph’s Health and Kaiser Permanente.
At On Point, Eric specializes in Comprehensive Medication Reviews (CMRs)—a cornerstone of holistic health for individuals managing multiple prescriptions, chronic conditions, or complex treatment plans. Eric helps clients identify drug interactions, duplications, and side effects that may be affecting not just physical wellness, but also mood, cognition, and emotional resilience. Optimizing medication regimens can lead to improved clarity, emotional balance, and reduced symptoms of anxiety or depression—making this service a powerful yet often underutilized part of mental healthcare.
Beyond his pharmaceutical work, Eric is a community builder and has a background in physiology, allowing him to offer practical, body-based guidance for long-term health and longevity.
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Our Vision
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Our mission is to support whole-person and whole-system health by integrating evidence-based therapies and coaching methods to enhance emotional resilience, relational skills and physical well being.
While therapy can foster deep healing, it sometimes leaves individuals wanting more tools to influence the systems they live in—whether it be relational dynamics or workplace culture. Coaching and consulting can offer powerful clarity and direction, but can fall short when inner emotional work is needed to sustain meaningful change.
That’s where we come in.
Our team brings decades of specialized experience across mental health, leadership development, and systems work. Whether you're an individual navigating personal challenges or a team seeking to function more cohesively, we meet you where you are and help guide where you want to go.
We work with individuals, couples, families, teams, and organizations looking for more effective ways of functioning together as a whole and on an individual level. We believe that by integrating these practices, people can experience an increased quality of life that has meaningful impact at all levels.
And that, we believe, is... On Point.
